TY  - BOOK
AU  - Lite,Lori
TI  - Angry octopus: a relaxation story 
SN  - 9780978778170
PY  - 2008///
CY  - [Marietta, GA ]
PB  - Litebooks.Net, LLC
KW  - Stress management
KW  - Children's literature
KW  - Relaxation
KW  - Anger
N1  - One of four stories featured on the "Indigo Ocean Dreams" CD
N2  - Children love to unwind and relax with this fun exercise known as muscular relaxation. Children relate to the angry octopus in this story as the sea child shows him how to calm down and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully
ER  -